How I Can Help…
I understand that true transformation involves nurturing your mental well-being and cultivating a positive mindset. I use a science-based approach and help cut out the noise from the confusing advise that gets thrown at us on the internet! My job is to make training fun, simple and easy to maintain. My coaching extends beyond the gym floor, I provide nutrition guidance, stress management techniques, and personalized support to help you achieve a well-rounded and sustainable lifestyle.
What I Offer
Online Coaching
Looking for a more budget-friendly way to train—but still want the same expert guidance, care, and accountability you'd get from in-person coaching?
Online Coaching gives you everything you need to succeed—right in your pocket.
When you coach with me, you'll get:
✅ A fully customised program tailored to your unique goals, lifestyle, and schedule
✅ Weekly check-ins to track progress and adjust your plan for continued success
✅ Nutrition support & habit tracking to fuel real, lasting change
✅ Video feedback to fine-tune your form and boost performance
✅ Goal setting (weekly & monthly) to keep you focused and fired up
✅ In-app messaging for real-time support and ongoing motivation
No matter your gym or home setup—or your starting point—I'll help you build a plan that delivers long-term results and confidence in every rep.
Train smart. Stay consistent. Get stronger—your way.
Let’s get started 💪
Lift strong classes
Want to get stronger, move better, and feel unstoppable?
This 45-minute Strength Training Class is for anyone ready to build real strength and confidence—no matter your starting point.
We’ll focus on low reps, longer rests, and progressive overload—the real formula for getting stronger, not just sweaty. You’ll learn proper technique so you can lift safely, effectively, and with confidence.
This class is perfect for you if you:
- Are an athlete looking to boost performance with simple, effective strength training
- Love hiking or mountain adventures and want the power to go further and recover faster
- Are a busy parent who wants to feel strong, energized, and be a role model of health
- Are embracing the golden years and want to keep bones strong, joints healthy, and muscles active
- Just want to feel strong AF, more confident, and empowered in your own skin!
Whether you're new to lifting or looking to level up your strength game, this class will meet you where you’re at and take you further.
Come as you are. Leave stronger.
Let’s lift! BOOK BELOW!
https://bookwhen.com/livefreefitness
In Person Coaching
I offer In Person Coaching at four different locations, Snap Fitness Wanaka, Riverside Park Community Facility, Peninsula Bay Community Facility and your home!
In Person coaching is the best way to stay accountable, train efficiently, and get the most support towards your goals. I will be with you every step of the way, not just in our sessions but through my training app.
My app allows us to communicate regularly so you feel supported, and so you can also train without me, helping you gain more confidence and independance, which will ultimately lead to life long changes.
I’m not about quick fixes. I want all my clients to feel educated in why they are training the way they are training, how we are working towards their goals, and how to continue with improving their health and performance well into the future.
I offer FREE 30 minute consults for all potential clients, personal training is at it’s very core personal! And I want you to feel you have picked the right trainer for you and your goals.
I also offer small group training for groups of 2-3 people which can be a great way to stay accountable by training with friends and family (and reduce the cost!)
How Much Do I Charge?
I believe the start of a great client-trainer relationship is trust and transparancy and that is why I will never hide my prices. However as I offer many different services, I have quite a detailed price list! To find out more fill out my enquiry form and I will email over my price lists.
But to give you a bit of an idea…
My In-Person coaching options range from $30-90 per session per person and online coaching starts from $40 p/week.
Client Feedback
“I have been doing personal training with Nikki for 2 months now and she is AMAZING! She has encouraged me so much and has given me so much confidence.”
— Vanessa
